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What is the significance of taking regular breaks during study sessions?

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Taking breaks while studying can have many benefits, including: Improving memory and concentration Feeling recharged Increasing productivity Relaxing muscles Keeping stress levels down Taking a new look at difficult concepts Boosting mood
read more
Taking breaks while studying can have many benefits, including: 
 
  • Improving memory and concentration
  • Feeling recharged
  • Increasing productivity
  • Relaxing muscles
  • Keeping stress levels down
  • Taking a new look at difficult concepts
  • Boosting mood
read less
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Research shows that taking purposeful breaks (anywhere from 5--60 minutes) from studying to refresh your brain and body increases your energy, productivity, and ability to focus.
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Frankly speaking just chill out !! In xth ,but try to focus on key concepts & most importantly how everything is derived. No need to focus on iit frm xth itself. Xl th class is the most appropriate time for preparation of jee. So enjoy these days before u r grilled in xlth for jee preparations.
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I am a 9th std. student and want to start jee preparations. I get good marks in my summative assesment exams. What would you like to suggest me to start with?
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