UrbanPro

Location Set your Location

Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > Can yoga cure depresssion?
✕

Search in

Can yoga cure depresssion?

Asked by Last Modified  

10 Answers

Learn Yoga

Follow 2
Answer

Please enter your answer

I am professional yoga Teacher

Yes I am cure depression with the help of Pranayam or Meditation And simple exercise
Comments
Dislike Bookmark

Yoga Therapist, Meditation Coach and Healer for Body Mind and Soul.

Through mindful sretching, meditation and pranayama yoga yields a great result for depression.
Comments
Dislike Bookmark

Yoga ethussiast wtih 4 yrs of experience , with 500hrs certified ttc

Yes.. meditation n breathing techniques n assana cure depression 100%
Comments
Dislike Bookmark

C language Faculty (online Classes )

Yoga can be suggested as a monotherapy for depression, but it is preferred as an adjunctive treatment for depression and anxiety. The optimal frequency and duration are not clear, but studies have shown symptom reduction with one 60-minute session per week
Comments
Dislike Bookmark

Certified yoga instructor from ministry of Ayush

Yes yoga cure depression
Comments
Dislike Bookmark

My teaching experience 12 years

While yoga is not a cure for depression, it can be a helpful complementary practice alongside traditional treatments such as therapy and medication. Yoga has been shown to have positive effects on mental health by reducing stress, promoting relaxation, improving mood, and increasing mindfulness. However,...
read more
While yoga is not a cure for depression, it can be a helpful complementary practice alongside traditional treatments such as therapy and medication. Yoga has been shown to have positive effects on mental health by reducing stress, promoting relaxation, improving mood, and increasing mindfulness. However, it's essential for individuals experiencing depression to consult with a healthcare professional for personalized treatment recommendations. read less
Comments
Dislike Bookmark

Aerobics & Zumba Fitness Trainer

Yoga can be suggested as a monotherapy for depression, but it is preferred as an adjunctive treatment for depression and anxiety.
Comments
Dislike Bookmark

Experience & certified N.T.T, 8 years experience

yes ofcourse
Comments
Dislike Bookmark

Helping individuals live a stress free life through Meditation, Breathwork and Sudarshan Kriya!

Yes it can, depends on the level of criticality of the case. But sudarshan kriya helps a lot with depression, according to studies it helps as good as anti depressants too. But it depends, I'll recommended start doing yoga asanas, meditation and pranayam to prevent depression. In case one has depression,...
read more

Yes it can, depends on the level of criticality of the case. But sudarshan kriya helps a lot with depression, according to studies it helps as good as anti depressants too. But it depends, I'll recommended start doing yoga asanas, meditation and pranayam to prevent depression. In case one has depression, sudarshan kriya and sahaj samadhi is very helpful. You can contact me too for any details, i teach the above mentioned too

read less
Comments
Dislike Bookmark

Walk the path of your inner self

It is possible to cure depression with the practice of yoga.There are special practices like pranayamas,yoga nidra , relaxation techniques and healing music therapy
Comments
Dislike Bookmark

View 8 more Answers

Related Questions

What is yoga?
Yoga is not only of Asanas and Pranayamas. It is also the way of life. After learning yoga how do react, behave in society, Have you change your life style? Yoga is life where you practice constantly...
Ruptanu
0 0
6
What is more important sports, yoga or gym? Why?
THERE ARE BASIC 5 COMPONENTS OF FITNESS THAT IS CARDIOVASCULAR ENDURANCE, MUSCULAR ENDURANCE, MUSCULAR STRENGTH, FLEXIBILITY,BODY COMPOSITION AROUND THIS 5 BASIC HEALTH RELATED COMPONENTS YOUR FITNESS...
Anand
0 0
9
Is Yoga a pseudoscience?
It's not pseudo science! In fact it is more than science! Whole Science and is based on assumptions though If I talk about Yoga considered to be a science then it is totally justifies science parameters....
Prerana
0 0
6
Why are yoga classes so expensive?
Yoga gives you long lasting results. It gives you health benefits like anything. It prepares you mentally fit and enhances your flexibility. There are various yoga poses which helps you with different...
Krishna
0 0
5
Is yoga a Sanskrit word?
No yoga is not a Sanskrit word.It is yog in Sanskrit which means to add,to merge.word yoga came from western countries.
Issac
0 0
8

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

WARM UP BEFORE YOGA
The best way to start yoga session anytime, particularly in the mornings is by doing 10 - 15 Utt Bais - Stand erect keeping the feet 3 inches apart. Hold the ear lobes with opposite hands softly by the...

Dinesh N.

0 0
0
Suryanamaskar variation

Shikha

2 1
2
The third eye - how real?
The article should not be copied or used for reproduction......... YES THE THIRD EYE IS REAL!!! The concept of the third eye started with Sanatan Dharma where Shiva is suppose to have a third...

Vandana Sharma D.

0 0
0
Fire element
Get some sun on your body every day because sunlight is still pure. Fortunately, nobody can contaminate it. You can also take care of what kind of fire burns within you- is it the fire of greed, fire of...

Ashadheepha M V

0 0
0
Yoga For Body Mind And Soul
Welcome to the world of health and fitness yoga! In this short lesson, we will explore the fundamentals of yoga and how it can contribute to your overall well-being. I. Understanding Yoga: Origin...

Rekha S.

0 0
0

Recommended Articles

Kriya yoga in India

Kriya Yoga is a popular form of Indian yogic practice. It is a type of meditation that helps to generate the spiritual feeling within a performer. A book by Paramhansa Yogananda, popular as ‘autobiography of a Yogi’ reveals the purpose of kriya yoga as being the union with the supreme Lord. To put it simply, kriya yoga...

Read full article >

The best place to learn Yoga - The Yoga institute,...

The Teacherji's survey of Yoga institutes across the country to find best places to learn Yoga Schools in India got a tremendous response. We are featuring all the Yoga institutes that responded to our Survey questionnaire. As part of this series we are featuring Yoga institute, Santacruz Mumbai in this article. YOGA...

Read full article >

Isha yoga center by Isha foundation

Isha Yoga Center, Coimbatore India The Isha Yoga Center came into being under the sponsorship of Isha Foundation which is essentially a non-profit association of Sadhuguru Jaggi Vasudev. The Isha Yoga Center is located near the city of Coimbatore at the Velliangiri Mountains. The ashram is quite large and boasts of an...

Read full article >

Swara Yoga in India

Swara Yoga: An Introduction This yoga is believed to have existed even before the Vedic period. Swara yoga, the name itself suggest that the yoga was performed to gain something related to the ‘swar’ or voice. This is actually a type of nasal breathing technique that signifies the uninterrupted flow of breath through our...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Mumbai
Yoga Classes in Bangalore
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Kolkata
Yoga Classes in Gurgaon
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved